? PersonallyLove Shanghai is opposite with the city touch Body health is to should lean all-around protection just goes. Common when the happening that wants active precautionary disease, be about to have cure and control actively after the case that had a disease. Such ability make sure the body has more healthy state. Want to make the body little produce a disease, so be about the habits and customs with good nurturance and dietary habit, want proper movement. So are motion and healthy relationship how? We come belowForum of baby of new Shanghai noble Below everybody introduction.
? With respect to the body strong and character, “Motion ” it is body movement quite big, if be done acutenessly can make of your asthma perspiration
He Yi is planted activity. If vivid momentum is enough, arrange a garden or take a walk, play tennis together or riding a bike one hour is same.
Can achieve similar athletic result.
Manual activity is healthful, there is absolutely ground on medicine. Any applying go to sarcous works, metropolis make flesh
The flesh increases to the need of oxygen. When doing physical strength to move, you must make deeper breath, make more oxygen enter lung,
Your heart (heart itself is muscle completely almost) must jump more quickly, more acuteness, so that carry blood to muscle
In. In North America, the person that die has 1 ／ 3 the left and right sides dies at heart disease, and in serious illness also be among the bes[……]